The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
A groundbreaking exploration of how trauma reshapes the brain and body, offering evidence-based healing paths through neurofeedback, yoga, and relationship…
Product Unavailable
Sorry, we don't know where you can buy The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma in NZ.
How about these instead?
Description
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Dr. Bessel van der Kolk is a seminal work for anyone seeking to understand the profound impact of trauma on human physiology and psychology. It serves as an essential resource for survivors, healthcare professionals, and individuals interested in the latest scientific approaches to mental health recovery.
Dr. van der Kolk, a leading expert in trauma, synthesizes decades of clinical experience with cutting-edge neuroscience to demonstrate how traumatic experiences literally reshape the brain and body. This book explores the mechanisms behind compromised capacities for pleasure, self-control, and trust, offering a comprehensive view of why traditional talk therapy often falls short for trauma survivors.
The text highlights innovative treatment modalities that leverage the brain's natural neuroplasticity. These include neurofeedback, meditation, yoga, and drama therapy, presenting them as viable pathways to healing. By activating these natural processes, the book offers new hope for reclaiming lives affected by combat, abuse, or violence.
Central to the narrative is the power of relationships—both their capacity to cause harm and their potential to facilitate healing. The author draws on his own research and that of other specialists to provide a holistic framework for understanding trauma. This includes examining the prevalence of trauma in various demographics, such as veterans, children of alcoholics, and victims of molestation, to illustrate the widespread nature of the issue.
Readers will find a detailed exploration of how trauma affects the ability to engage with the world. The book does not just identify problems but provides evidence-based solutions. It bridges the gap between scientific theory and practical application, making complex concepts accessible to a general audience while maintaining scientific rigor.
Specifications
- Hawttt Product ID:
- 133717
- Category:
- Books
- Category:
- How To Guides
Extended Information
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence.
Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity.
Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over th
Frequently Asked Questions
Who is The Body Keeps the Score best suited for?
It is designed for trauma survivors, healthcare professionals, and anyone interested in the scientific understanding of mental health. The book addresses a broad audience, including veterans, families, and individuals dealing with the aftermath of abuse or violence.
What types of treatments does the book discuss?
The book discusses innovative treatments such as neurofeedback, meditation, sports, drama, and yoga. These methods are presented as ways to activate the brain's natural neuroplasticity to aid in recovery from trauma.
Does the book focus on specific demographic groups?
Yes, it addresses the experiences of veterans, children of alcoholics, and victims of molestation. It illustrates how trauma affects one in five Americans who have been molested and one in four who grew up with alcoholics.
What is the central theme regarding relationships in the book?
The book exposes the tremendous power of relationships both to hurt and to heal. It argues that relationships are central to the experience of trauma and are crucial for the healing process.